I take a humanistic and holistic approach to counseling, focusing on you as a whole person while valuing your unique experiences, strengths, and potential. My goal is to help you move toward a more fulfilling, meaningful, and purpose-driven life.

My passion is helping people uncover their strengths, explore their emotions, and experience the fulfillment they’ve been seeking. Whether you’re facing life transitions, emotional struggles, or relationship difficulties, I’m here to support you every step of the way.

My Approach

I believe meaningful change happens when you feel truly seen and supported. I aim to create a space where you can explore your inner world with curiosity and compassion while working toward clarity, resilience, and lasting growth.

With over 20 years in the technology industry and a background in business management and marketing, I bring practical, real-world experience into the therapy space. In my previous career, I mentored individuals and teams, helping them navigate personal and professional challenges and successfully achieve their goals. I understand what it means to reinvent yourself, and I’m here to help you do the same.

Having returned to school in 2020 to pursue my Master’s in Clinical Mental Health Counseling, I now work with individuals, couples, and families. My role is to walk alongside you as you move from surviving to thriving—especially when life feels overwhelming, relationships feel strained, or personal growth feels stuck.

Therapeutic Focus Areas

I work with a wide range of concerns, including:

• Stress

• Anxiety

• Burnout

• Feeling stuck or unfulfilled in life

• Relationship conflict

• Communication challenges

• Blended family dynamics

• Second marriages

• Struggles with self-worth or identity

• Faith-based questions or concerns

What You Can Expect

I specialize in men’s mental health, addressing the unique challenges many men face when it comes to emotional expression, vulnerability, and pressure related to work, relationships, and identity. I offer a safe, non-judgmental space where you can explore what’s holding you back and find strength through honest self-reflection.

For couples and blended families, I provide compassionate guidance as you navigate parenting, communication, and the complexities of building strong connections. I’m committed to helping families foster deeper relationships, improve understanding, and create greater harmony at home.

I also offer Christian counseling and faith-based support for members of The Church of Jesus Christ of Latter-day Saints. If spirituality is an important part of your healing journey, I’m here to help you thoughtfully integrate faith into our work together.

Moving Forward

Above all, I am an advocate for my clients.

Life presents challenges for everyone, and you don’t have to face them alone.

If you’re ready to relieve your suffering, uncover your strengths, and move toward the growth you’ve been longing for, I invite you to reach out and begin this journey together.