I strive to provide customized, compassionate therapeutic support for every journey, whether you’re working through anxiety, depression, trauma, life transitions, or other challenges.

I believe therapy works best when it is nonjudgmental, collaborative, and grounded in respect for your lived experience.

Do you struggle with stress in your daily life that impacts your work or relationships?

Do you feel overwhelmed, frustrated, or stuck trying to manage everything on your own?

You’re not alone—and you don’t have to navigate it by yourself.

My Approach

I’m particularly drawn to modern therapy models, including Solution-Focused Therapy and Emotionally Focused Therapy, which emphasize strengths, connection, and meaningful change. I’m passionate about helping individuals, couples, and families build resilience, identify their strengths, and foster lasting, healthy relationships.

I bring experience supporting clients through divorce and co-parenting, women’s issues, process addictions, career transitions, and faith-related journeys. My goal is to meet you where you are and support you in creating clarity, balance, and forward momentum.

Faith & Identity Exploration

I specialize in working with individuals who are navigating a faith transition, expansion, or reevaluation. I understand how sensitive and deeply personal this process can be—especially when you’re unsure whether a therapist will truly understand your background or beliefs.

I bring a nuanced, open-minded, and affirming perspective, grounded in a strong understanding of religious culture and doctrine. Whether you’re navigating mixed-faith relationships, exploring identity, or simply seeking space to process evolving beliefs, I walk alongside you without judgment.

What You Can Expect

I also work closely with men—especially fathers—going through divorce, identity shifts, and the emotional complexities of co-parenting. For many, therapy may feel unfamiliar or intimidating. I strive to be a calm, steady presence, offering practical, solution-focused tools that help clients feel heard, supported, and empowered to move forward.

Above all, I am open-minded, empathic, and patient, and deeply committed to your journey. I look forward to learning about your unique situation and collaborating with you to identify meaningful, achievable goals.

Therapy can be a life-changing experience, and I’m honored to share that journey with you. I offer a safe, inclusive space where you will feel heard, valued, and supported as we create a personalized path forward—grounded in empathy, insight, and practical tools.