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Mitchel Acton

Hi, I'm

LCSW—LICENSED CLINICAL SOCIAL WORKER & CLINICAL DIRECTOR

Sometimes the life you built no longer feels like it fits, and underneath the stress, conflict, or disconnection, you’re left wondering who you are becoming and how to move forward.

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Not sure if I'm the right fit?

Our care coordinators can help match you with the best therapist for your needs, availability, and goals.

Who I Work Best With

I may be a good fit for you if you are experiencing:

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Relationship conflict, emotional disconnection, or broken trust

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Addiction recovery and the impact addiction has had on relationships

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Anxiety, burnout, or feeling emotionally stuck despite “holding it together”

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Questions around identity, faith, meaning, or personal direction

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High-conflict family dynamics, divorce, or parenting stress

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Most people are not broken. They’re exhausted from carrying pain, patterns, and expectations that were never meant to be carried alone

My Approach

As Clinical Director at Kane Counseling Services, I provide leadership and consultation on complex family, couples, and relational cases across the clinic while continuing to work directly with clients navigating some of life’s most emotionally difficult seasons.

 

My background in family systems, addiction recovery, trauma work, and relationship repair shapes an approach that is both compassionate and deeply practical.

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Therapy with me focuses on understanding the deeper patterns underneath conflict, emotional pain, and disconnection. I work collaboratively with clients to strengthen communication, rebuild trust, process trauma, and create healthier relationships with themselves and the people they care about most.

Specialties & Areas of Expertise

Couples Counseling

Family Conflict

Parenting

Trauma & PTSD

Stress & Burnout

Coping Skills

Life Transitions

Anxiety

High-Conflict Relationships

Grief & Loss

Depression

Divorce & Relationship Repair

Men's Issues

Relationship Issues

Faith & Identity

Emotional Disconnection

Divorce & Separation

Addictions

Healing often begins when we stop pretending everything is fine.

Together, we’ll create space for honest conversations, healthier relationships, meaningful accountability, and real change that lasts beyond the therapy room.

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I Also Work With

Women, Men, Teenagers, Adults, Couples, and Families of all Ages

How I support my clients

I utilize Gottman Method Couples Therapy, Accelerated Resolution Therapy (ART), Motivational Interviewing, Family Systems Therapy, attachment-based approaches, CBT, DBT-informed interventions, Polyvagal-informed work, and trauma-focused care tailored to each client’s unique goals and relationships. 

 

I work with individuals, couples, and families navigating addiction recovery, relationship conflict, trauma, anxiety, depression, emotional disconnection, identity concerns, faith transitions, parenting stress, high-conflict family dynamics, and major life changes while guiding clients toward greater emotional clarity, resilience, trust, and connection.

Ready to take the next step?

Appointments available this week

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Contact

If you have questions or want to see whether we would be a good fit, feel free to reach out directly by email. I am happy to help.

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