Not sure if I'm the right fit?
Our care coordinators can help match you with the best therapist for your needs, availability, and goals.
Who I Work Best With
I may be a good fit for you if you are:
Navigating relationship stress, emotional disconnection, or family conflict
Questioning identity, faith, purpose, or direction in life
Feeling overwhelmed by infertility, postpartum challenges, or early motherhood
Questions around identity, faith, meaning, or personal direction
Carrying anxiety, emotional exhaustion, or unresolved trauma
Growth can feel uncomfortable when so much of your life has been built around survival, expectations, or keeping the peace, but discomfort is often where clarity begins.
My Approach
As a Marriage & Family Therapist, I focus on the deeper relational patterns, emotional experiences, and belief systems that shape the way we see ourselves and connect with others.
Therapy with me creates space to slow things down, better understand what’s beneath the overwhelm, and move toward a life that feels more authentic and emotionally aligned.
​
I take a compassionate, systems-oriented approach that honors the complexity of relationships, identity, spirituality, and life transitions. Whether clients are navigating faith expansion, relationship strain, infertility, postpartum experiences, or major emotional shifts, our work centers around building clarity, connection, resilience, and emotional safety.
Specialties & Areas of Expertise
Couples Counseling
Family Conflict
Parenting
Trauma & PTSD
Stress & Burnout
Coping Skills
Life Transitions
Anxiety
Pregnancy & Postpartum
Grief & Loss
Depression
Motherhood & Identity Changes
Infertility
Relationship Issues
Spirituality & Faith Expansion
Substance Use
Career & Purpose Counseling
Sex Therapy
You are allowed to outgrow old patterns, expectations, and versions of yourself.
Together, we’ll create space for healing, honest self-discovery, and relationships that feel more grounded, connected, and aligned with who you truly are becoming.
I Also Work With
Women, Men, Teenagers, Adults, Couples, and Families of all Ages
How I support my clients
I utilize Family Systems Therapy, relational therapy, attachment-based approaches, trauma-informed care, mindfulness, emotionally focused interventions, and evidence-based therapeutic tools tailored to each client’s unique experiences, relationships, and goals.
I work with individuals, couples, and families navigating relationship stress, anxiety, faith transitions, emotional overwhelm, trauma, infertility, postpartum depression, identity exploration, parenting challenges, substance use, and major life transitions while guiding clients toward greater clarity, emotional resilience, and authentic connection.
Contact
If you have questions or want to see whether we would be a good fit, feel free to reach out directly by email. I am happy to help.
