Who I Work Best With
I may be a good fit for you if you are:
Feeling overwhelmed by anxiety, school stress, or emotional ups and downs
Struggling with ADHD-related challenges, focus, or impulsivity
Navigating behavioral concerns, family conflict, or relationship stress
Wanting support through life transitions, grief, or self-esteem struggles
Looking for a safe, encouraging, and nonjudgmental space to grow
My goal is to help children, teens, and families feel supported, understood, and empowered while building healthier coping skills, stronger relationships, and greater confidence along the way.
My Approach
As both a counselor-in-training and former educator, I understand how deeply emotional struggles can impact a child’s confidence, relationships, and daily life.
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My approach is supportive, collaborative, and focused on helping clients feel understood while building practical tools for emotional growth and resilience.
I strive to create a safe space where children, teens, and families can openly explore emotions, strengthen confidence, and work toward meaningful progress together.
Specialties & Areas of Expertise
ADHD
Family Conflict
Parenting
School Stress
Stress
Life Transitions
Coping Skills
Anxiety
Infidelity
Parenting Support
Depression
Grief & Loss
Emotional Regulation
Behavioral Challenges
Women's Issues
Self-esteem
Autism Spectrum Support
You don't have to do this alone
With my background in education, I understand the unique pressures many children and teens face both academically and socially. I work closely with families to help clients feel supported not only in therapy, but in their everyday lives and relationships as well.
I Also Work With
Women, Men, Teenagers, Adults, Couples, and Families of all Ages
How I support my clients
I utilize a collaborative, strengths-based approach that incorporates emotional regulation skills, supportive talk therapy, solution-focused interventions, and developmentally appropriate strategies tailored to each client’s individual needs and goals.
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I help clients work through anxiety, ADHD-related challenges, depression, behavioral concerns, school stress, impulsivity, self-esteem struggles, family conflict, grief, emotional overwhelm, and relationship difficulties while helping them build confidence, resilience, and healthier ways to navigate life’s challenges.
Contact
If you have questions or want to see whether we would be a good fit, feel free to reach out directly by email. I am happy to help.
